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Sunday 13 October 2013

Methods of weight loss

Orange diet and other crazy methods of weight loss with Customized fat loss torrent by Kyle Leon The diet is actually called color, which means that one day eat orange food second day white ... Crazy? Maybe less than the method in which you put into your body tapeworm.

People around the world are able to do anything to lose weight a few pounds Regardless of health. When fatter ten years, it will lose weight two years (illustrative photo) | The following call would make me laugh if it were not so sad. It's been two months since I wrote a short warning of dangerous new diet.

 Manufacturer miracle pills promising that a person loses weight twenty pounds a month, without any restriction in food and no exercise.

TEN COMMANDMENTS healthy weight loss

First not holding a diet, but starting a new lifestyle where you are not starving, but not sweet, too fatty foods, junk food and sugary drinks.

 2nd Eat five times a day. Do not skip breakfast, but no snacks. If you starve, you increase the risk that the next time you eat a meal more than you should, and you reach for something bold.

 3rd Eat balanced. Each meal should consist of protein, carbohydrates and a small amount of healthy fat. If you skip such attachments will be missing energy. Forget the advice that do not allow to eat after five in the evening with Customized fat loss torrent by Kyle Leon

About the Author:

Felicia Julia is the author and is a very prolific health blogger.

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